Adelle Davis: Pioneering Diet Guru or Food Faddist?
Adelle Davis may be forgotten by many today, but she was once one of the most famous nutritionists. And one of the most controversial.
Many still see her as a pioneer in the nutrition world. Including renowned nutritionist (just kidding, he’s a lawyer and politician) U.S. Senator Patrick Leahy. Others view her as a “food faddist” who mixed good points with dangerous advice.
Adelle Davis and Me
I should be too young to know about Adelle Davis. But thanks to my brother, she was burned into my memory.
Before I was years old, my older brother (let’s call him Middle Brother) started reading diet and nutrition books. He praised Adelle Davis as if she were a saint. To him, maybe she was. Like a wandering monk, he made sure the entire household knew about her.
It’s because of diet books like this that Middle Brother started going to health food stores to look for unusual ingredients like raw milk. (Davis claimed pasteurized milk was dangerous. Yet raw milk can be very hazardous.)
Then, despite being very fit, Adelle Davis died of multiple myeloma in 1974. When she was just 70 years old. My brother kept heeding her advice. Others started to wonder if her advice was flawed.
